Masako Mizutani looks like a 20-year-old but is actually a 43-year-old mother of two from Nagoya Province, Japan. She supposedly hasn’t had any plastic surgery but spends around 5 hours a day taking care of her skin. She caused a lot of debates on the internet about how to stay looking young and what kind of tips you should follow.
Her own tips are as follows:
Eat healthy, fresh food.
A balanced 4 meals a day in small portions.
Drink lots of water to clean out toxins.
Apply lighter makeup as you get older.
Use Vitamin E based creams to keep your skin soft and supple.
Always use sunscreen before going into the sun.
Follow a cleaning, toning and moisturizing regime every night before you sleep.
Exercise regularly, get enough sleep and don’t smoke.
Source:http://www.redflava.com/
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